The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]

The Monday Evening Walking Group is all about: Moving our bodies Getting fresh air Reducing stress Creating consistency Connecting with positive people This is NOT a hardcore fitness class.You do not need to be in shape to join.You do not need fancy workout clothes.You just need to show up. Whether you’re restarting your health journey, trying to stay consistent, looking […]